The Method of Living Founder: Angela Barbello

Angela’s personal and professional mission is to motivate others through health and wellness to become their best selves and transform their own lives.

A Certified Nutritionist and Integrative Wellness and Life Coach, Angela gives her clients the tools to engage in their process of self-discovery and love. A California native, Angela loves martial arts, nutrition, and anything to do with mental, emotional, physical, and spiritual balance. 

Certifications

• Didactic Phlebotomy Certification

• Certified Integrative Wellness & Life Coach

• Board Certified Fitness Nutrition Specialist

• Bachelor of Family and Consumer Sciences

My story

16 years ago, I was using everything in excess and yet couldn’t understand why or how my life was spiraling out of control. That changed when I gained some knowledge through the process of self-discovery and recovery. 

 

Still, however, I came to notice that, even while being clean in recovery, my fixation had changed from various substances to other forms of self-destruction, such as shopping, gambling, food, etc. I used anything outside of myself as a solution to a spiritual problem.

 

I have spent the past 16 years merging my passion for life coaching with my passion for health and wellness. With the goal of becoming the best possible version of myself, as a person and as a coach, I immersed myself in mastering tools and techniques that create balance in the four major metric systems of every human: mental, emotional, physical, and spiritual.

 

Our stories are filled with broken pieces, bad decisions, and ugly truths but it’s also filled with a major comeback, peace in our souls, and grace that saved our life.

 

The Method of Living has been developed to provide the tools and avenues for clients to discover their best attributes while working on their most prevalent liabilities. 

Humans are natural seekers… “what you seek is seeking you” -Rumi.

Everything is possible.

  • Denial is the ultimate comfort zone.

  • The most important conversations you'll ever have are the ones you'll have with yourself.

  • Pain unlocks a secret doorway in the mind, one that leads to both peak performance and beautiful silence.

  • Don't stop when you're tired.